Hope the summer is kind to you and that you’re taking all the time and the space you need to soothe your heart and clear your head.
Holidays can be an excellent time for healing—if you’re focusing on the present and fully enjoying the moment.
Yet, holidays can also be a not-so-excellent time for rumination and overthinking—remember those moments when you got yourself into trouble just because your were bored or felt lonely? That’s what I’m talking about. 🤦♀️
Having too much time at hand can either tempt you to glide back into the past (hello, regret and nostalgia) or push you too much into the future (hello, frustration and anxiety).
When we run out of background noise and distractions, our mind starts to wander. The problem is we’re simply not used to focus on the present. Alas, we’re not used to focus on the good. Therefore, instead of opening up to gratitude and easiness, we’re jumping into frustration or anxiety. And that’s NOT useful for your personal development at all. 🙅♀️
The question is—how do we learn to be in the now?
If happiness hides in the now, how can we educate ourselves to be in the now?
In 1938, the smart guys at Harvard initiated a study with the intention to find out what influences the most our health and wellbeing. It took them 80 years and more than 1,500 men and women to come up with this finding—it is our relationships and how happy we are in our relationships that has the most powerful influence on our health and wellbeing.
Tell me this—is there any relationship more powerful than the one you have with yourself?
My point exactly.
With this vision in mind, we’ve developed the most awesome go-to toolkit, meant to be your shelter when life gives you lemons: The #4Pillars Of Femininity. 🍋
The #4Pillars Of Femininity is your feminine rock.
So, what exactly do we need to be happy, in the present moment?
Firstly, we need to feel safe.
Secondly, we need to feel confident.
Thirdly, we need to experience inner peace.
And last but not least, we need to get the taste of our true power.
Yes, you CAN learn it. All you need is access to the right anchors, guidance and the daily practice.
Now, you can have it ALL to yourself. 👏 👏 👏
Don’t overthink it and remember this: the best things happen in the now. Healing included. 🧘♀️
P.S. Craving for some regular dose of feminine vibes? Let’s seal the sisterhood here! 💞 We’re committed to meeting you half way with the best answers to your feminine questions and personal development curiosities.